The 5CKmap is a whole body experience!
Reshaping your BODY, Calming your MIND, Opening your HEART,
Rejuvenating and Activating your SOUL.
FIVE COSMIC KEYS - 5CKMAP OF SYMBOLES
The Five Cosmic Keys (5CKmap) is a map of symboles that connects the human body with the cosmic body. A mystical trance-form movements practice that integrates sacred healing sounds and sacred movements. The 5CK is a sequence of five symbols and key movements which together unlock a cosmic flow
Open, Center, Balance, Rejuvanate and Activate vitality, Inner peace and bliss.
The integration of the 5CK movements with a live sound of the tibetian /crystal singing bowls and the Gongs, initiates the guided movements meditation and creates a nurturing peaceful healing enviroment. The practice experience enables you to discover a new body awarness as you ride the cosmic waves in a rippling, splashing, pulsating, undulating and activating motion.
The final activation is the awakening of your Kundalini(creative life force) which is considered the microcosmic manifestation of the God and Goddess within the human body. The serpent (Kundalini energy) lies dormant at the base of the spine until awakened.
The 5CKMAP OF SYMBOLES is inspired by the ancient art of belly dancing, from the time when women shared secrets and knowledge how to open and activate the body and soul for some of the most profound initiations of womanhood; lovemaking, pregnancy and childbirth.
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Clearing stagnant energy
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Reshaping the body
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Increasing flexibility coordination, balance, center and focuse
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Connecting to your higher self
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Listening to your body’s wisdom
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Embracing the masculine and feminine within
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Letting go of negative beliefs and old patterns
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Synchronizing the conscious and subconscious minds
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Rejuvenating mind, body and spirit
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Awakening your Kundalini energy
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Massaging your organs
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Strengthening your core
The 5CK workshops can be taught in a group setting , private sessions and online. It is designed for women, men, doulas & midwives and is a valuble practice during all cycles of life: love making,conceiving, pre/post partum & childbirth.
The workshops includes live singing bowls and Gong played by
Cyan Natanielle Knobb-sacred sound healer.
The workshops includes: Gong bath session, 5CKmap,
intiation and daily practice.
The first key practice relieve a headache and sinus problems this month with the spiral – awesome!
~Corinne Taylor-Cyngiser- Educational consultant